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6 home remedies to moisturize the nose

6 home remedies to moisturize the nose

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Feeling dry in the nose is not only uncomfortable but also leads to flu-like infections. The best way to prevent it – including nasal spray.

Low temperatures and hot, dry air are not good for our mucous membranes. This combination causes dry eyes and nose, reducing health and even promoting disease. Our mucous membranes play an essential role in fighting viruses. Certain antibodies (immunoglobulin A (IgA)) are found in the mucous membranes of the nose, eyes, and mouth that intercept pathogens there and prevent them from penetrating the body.

As reported by the newspaper Deutsche Apotheker Zeitung (DAZ), the nasal mucosa must be covered with a thin layer of liquid in order to maintain the protective barrier against potential pathogens. If the nasal mucosa is very dry, viruses are easier to deal with.

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Moisturizing the nasal mucosa: the best home remedies

But how can you keep your nose moist and healthy? The easiest option is moisturizing nasal sprays, which are simply sprayed into the nose. DAZ recommendsTo be used primarily in air-conditioned and heated rooms and in air travel to protect yourself from pathogens in the air. Nasal ointments and oils can also be tried. Make sure that the products do not contain any preservatives. These are standing According to the newspaper Pharmaziutsch Zeitung (PZ). It has been subject to criticism for years, especially benzalkonium chloride. This preservative can lead to allergic reactions and cause permanent damage to the mucous membrane cells. What is with you What can you do if you constantly feel cold at homewhite

Many people suffer from dry nasal mucosa, especially in the fall and winter. © Thomas Trotschl/Imago

The following home remedies have also proven effective in treating dry nasal mucous membranes:

  • Moisturizer (Advertising Content) Maintains air moisture even in warm rooms.
  • Do you drink a lot?
  • Steam inhalation moisturizes the mucous membrane of the nose and throat.
  • Rinsing the nose with saline solution optimally moisturizes the mucous membranes.
  • Get outdoors as much as possible.
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This article only contains general information about the health topic in question and is therefore not intended for self-diagnosis, treatment or medication. It does not, in any way, replace a visit to a doctor. Unfortunately, our editorial team cannot answer individual questions about medical conditions.